Is Lemongrass Good For Diabetes?

If you’re looking for a lemongrass substitute for cooking, lemon zest can be a pretty good replacement. typically, the zest of one lemon is equal to about two stalks of lemongrass. in terms of a good lemongrass essential oil substitute, citronella essential oil shares many of its characteristics including a similar scent.. Lemongrass is great for people with type-2 diabetes. lemongrass tea helps to maintain optimal levels of insulin and enhance the glucose tolerance in the body. the cleansing and purifying effects of lemongrass tea also help to cleanse and detoxify the pancreas and boost its functions, reducing the blood sugar level in people with diabetes.. Cymbopogon citratus, stapf (lemon grass) is a widely used herb in tropical countries, especially in southeast asia.the essential oil of the plant is used in aromatherapy. the compounds identified in cymbopogon citratus are mainly terpenes, alcohols, ketones, aldehyde and esters. some of the reported phytoconstituents are essential oils that contain citral α, citral β, nerol geraniol. (more…)