Keep your blood sugar level under control. posted on november 20, 2020 by vic november 15, 2020. controlling blood sugar (glucose) levels is one of the most important aspects of diabetes management. it will make you feel better in the short-term and it will help you to stay fit and healthy in the long term. people who do not have diabetes keep.
There’s no one-size-fits-all recommendation for blood sugar control. the ada says that a “reasonable” goal for many nonpregnant adults is to aim for an a1c level of less than 7..
15 easy ways to lower blood sugar levels naturally 1. exercise regularly. regular exercise can help you lose weight and increase insulin sensitivity. increased insulin… 2. control your carb intake. your body breaks carbs down into sugars (mostly glucose), and then insulin moves the sugars… 3..