Take care of your teeth diabetes may leave you prone to gum infections. brush your teeth at least twice a day with a fluoride toothpaste, floss your teeth once a day and schedule dental exams at least twice a year. call your dentist if your gums bleed or look red or swollen.. Diabetes care: 10 ways to avoid complications on this page. make a commitment to managing your diabetes; don’t smoke; keep your blood pressure and cholesterol under control; schedule regular physicals and eye exams; keep your vaccines up to date; take care of your teeth; pay attention to your feet; consider a daily aspirin; if you drink alcohol, do so responsibly.. Basic principles of prevention of diabetes complications: take your medications (pills and/or insulin) as prescribed by your doctor. monitor your blood sugars closely. follow a sensible diet..
Get physically active. being active makes your body more sensitive to insulin (the hormone that allows cells in your body to use blood sugar for energy), which helps manage your diabetes. physical activity also helps control blood sugar levels and lowers your risk of heart disease and nerve damage.. But the most important ways to slow diabetes complications are to keep your blood sugar levels under control, eat right, exercise, lose weight, avoid smoking, and get high blood pressure and high…. Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes in the future, such as nerve, kidney and heart damage. consider these diabetes prevention tips from the american diabetes association. 1. get more physical activity.
Diabetes is a chronic disease that needs to be controlled. managing diabetes does not stop at controlling your blood sugars; more is needed. here are 10 must read tips to avoid diabetes complications such as heart disease, nerve damage, amputations, kidney disease and stroke. keep your blood glucose level under control.. A healthy lifestyle is your road map for managing diabetes, which is the key to preventing or delaying complications: follow a healthy eating plan. be physically active for at least 150 minutes a week (just 30 minutes, 5 days a week). manage your abcs:
a: get a regular a 1c test to measure your. Give yourself an insulin shot. eat about the same amount of food each day at about the same time. don’t skip meals, especially if you’ve already given yourself an insulin shot. your blood sugar may go too low..
A healthy lifestyle is your road map for managing diabetes, which is the key to preventing or delaying complications: follow a healthy eating plan. be physically active for at least 150 minutes a week (just 30 minutes, 5 days a week). manage your abcs:
a: get a regular a 1c test to measure your. Diabetes care: 10 ways to avoid complications on this page. make a commitment to managing your diabetes; don’t smoke; keep your blood pressure and cholesterol under control; schedule regular physicals and eye exams; keep your vaccines up to date; take care of your teeth; pay attention to your feet; consider a daily aspirin; if you drink alcohol, do so responsibly.. Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes in the future, such as nerve, kidney and heart damage. consider these diabetes prevention tips from the american diabetes association. 1. get more physical activity.
